PAUL HAMPSON
COUNSELLING & PSYCHOTHERAPY
Sometimes it is natural for life to feel difficult. A bereavement, a trauma, separation or divorce, being a teenager, a new job, the stress of moving house or turning 40 can all result in stress or depression. Therapy can't make real problems disappear but support can help you get your life back on track sooner.
Other issues such as depression, anxiety, panic attacks, obsessions, loneliness or relationship problems may recur over a long period without there being an obvious reason. These can be explored, understood and improved with a counsellor.
I am qualified in several different approaches of Counseling and Psychotherapy and can help you to find safe and appropriate ways to change your life through short term or long term therapy.
I am currently taking a sabbatical from counselling and not seeing clients until early in 2009 when I will be based in Kendal, Cumbria.
If you are interested in counselling please contact me for a free 30 minute consultation